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Weekly Classes in South Orange Co. - California, USA

Now offering private lessons - $50 per 1 hour session

 contact me at rossini05@hotmail.com ! 

 SUMMER - 2019 

 

Monday

 

Traditional Sun Style Tai Chi - Beginning Level - Saddleback College Emeritus Program...10-11:50am - Laguna Niguel Presbyterian Church - FREE ! - sign up on-line @ : www.Saddleback.EDU/Emeritus or call : 582-4835 ....starts 6.3.19 

Traditional Sun Style Tai Chi - Beginning Level - Saddleback College Emeritus Program...2-3:50pm - Montanoso Comm. Rec. Center Mission Viejo - FREE ! - sign up on-line @ : www.Saddleback.EDU/Emeritus or call : 582-4835 ....starts 6.3.19 

Sun Style Tai Chi - 30 Movement Short Form - 7:15-8:15pm - Dana Point Community Center 34052 Del Obisbo St. Dana Point - price varies based on # of weeks - call for signup info 248-3530....starts 6.10.19 

Tuesday

 

Traditional Sun Style Tai Chi - Saddleback College Emeritus Program...1:30-3:20pm - Laguna Niguel Presbyterian Church - FREE ! - sign up on line @ : www. Saddleback.EDU/Emeritus or call : 582-4835 ....starts 5.28.19 

Intermediate Ukulele Class - held at Sea Country Sr. Ctr. Tues 7-8pm - contact me for details - 364-1643 ....starts 5.28.19  

Wednesday

 

Thursday

 

Traditional Sun Style Tai Chi - Saddleback College Emeritus Program...Beg. 9-10:20am ~ Adv. 10:30-11:50am - held at San Juan Capistrano Senior Center - 25925 Camino Del Avion SJC sign up on-line at : Saddleback.EDU/Emeritus or call : 582-4835 ...starts 5.30.18 

Tai Chi - Balance & Mobility - private corporate sessions, RSM.

 Beginning Ukulele Classes held at Sea Country Sr. Ctr. - Laguna Niguel - Thrs 7-8pm - contact me for details - 949-364-1643 ....starts 5.30.19 

 Friday 

 

Traditional Sun Style Tai Chi - Saddleback College Emeritus Program...2-3:05pm - Montanoso Recreation Ctr.- Mission Viejo FREE ! - sign up on-line @ : www.Saddleback.EDU/Emeritus or call : 582-4835 ....starts 1.19.19   

check out the following sites for more tai chi related info: 

Ryan Lee - balance247.com    shibashi/qi gong 

Troyce Thome - www.taichiforhealth.net

Dr. Paul Lam - www.taichiproductions.com

Lesley Roberts - www.lifestyletaichi.co.uk

Youtube...type in Sun Style Tai Chi - many to view

 

Home Page
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 I am a certified instructor of Dr. Paul Lam's Tai Chi for Arthritis Program.  During the last 18 years I have been mentored by Dr. Lam's Master Trainer Troyce Thome of Saddleback College, Mission Viejo, California improving my teaching skills & knowledge of the art. In June of 2004 I participated in a week long workshop in Monterey with Dr. Lam & his staff & completed the Sun Style 73 Program. I currently teaching 5 Traditional Sun Style classes (97 movements) for the Saddleback College Emeritus program - see schedule for days, times & locations.

I have also studied shibashi/qigong with sifu Ryan Lee in Laguna Niguel & use set 1 in my warmup exercises.

 My public health background includes coordinator of a senior citizens program in Honolulu, Hawaii from 1978-1980.  I have a Masters in Public Health Education from the U. of Hawaii.

My previous martial arts experience includes over 3 years in Aikido training with Sensei Yoskioka in Honolulu, Hawaii from 1975-1978. At various times during the last 35 years I have also studied yoga.

I also teach ukulele 2 times a week - see schedule for days, times & locations. 

Original Music by Ross Costa

copyright 2002...all rights reserved

 

 

 

 
 
 World Tai Chi Day - Dana Point, California - 2006 

 

 

 

 World Tai Chi Day - Dana Point, California - 2004 

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